Canary beans, also known as Mayocoba or Peruvian beans, are small, oval, pale yellow legumes with a creamy texture and mild, buttery flavor. Native to South America and popular in Mexican cuisine, these nutritious beans are high in fiber, protein, iron, and copper. They are often used for creamy soups, refried beans, and stews.
Canary beans, also known as Mayocoba or Peruvian beans, are small, oval, pale yellow legumes with a creamy texture and mild, buttery flavor. Native to South America and popular in Mexican cuisine, these nutritious beans are high in fiber, protein, iron, and copper. They are often used for creamy soups, refried beans, and stews.